"The lover can see, and the knowledgeable."
—Annie Dillard, "Seeing," Pilgrim at Tinker Creek
Showing posts with label adductors. Show all posts
Showing posts with label adductors. Show all posts

16 October 2008

assignment for thursday, october 23


  • build the following muscles on your maniken
  • describe your process building them
  • include your group's summary
    class on thursday, october 16








































quadriceps
vastus intermedius
(vol. 4, pp. 94 - 95)

vastus medialis
(vol. 4, pp. 96 - 97)

vastus lateralis
(vol. 4, pp. 98 - 99)

rectus femoris
(vol. 4, pp. 100 - 101)































adductors
pectineus
(vol. 4, pp. 102 - 103)

adductor longus
(vol. 4, pp. 104 - 105)

adductor brevis
(vol. 4, pp. 106 - 107)

adductor magnus

(vol. 4, pp. 108 - 109)

gracilis
(vol. 4, pp. 110 - 111)












hamstrings
semimembranosus (vol. 4, pp. 112 - 113)
semitendinosus (vol. 4, pp. 114 - 115)
biceps femoris (vol. 4, pp. 116 - 117)




sartorius
(vol. 4, pp. 122 - 123)


"my favorite muscle"--see, i'm not the only one who says this--click on the link for some good information on the sartorius and a very clear image of one on a bodybuilder, from http://anatomynotes.blogspot.com

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