assignment for tuesday, october 14

finish building glutes

gluteus minimus (vol. 4, pp. 42-43)

gluteus medius (vol. 4, pp. 44-45)

tensor fasciae latae (vol. 4, pp. 118-119)

gluteus maximus, iliac head (vol. 4, pp. 120-121)
you do not have to build the IT band again; you've already built it with the tensor

gluteus maximus, axial head (vol. 5, pp. 64-65)