- build the following muscles on your maniken
- describe your process building them
- include your group's summary
class on thursday, october 16
quadriceps
vastus intermedius
(vol. 4, pp. 94 - 95)
vastus medialis
(vol. 4, pp. 96 - 97)
vastus lateralis
(vol. 4, pp. 98 - 99)
rectus femoris
(vol. 4, pp. 100 - 101)
vastus intermedius
(vol. 4, pp. 94 - 95)
vastus medialis
(vol. 4, pp. 96 - 97)
vastus lateralis
(vol. 4, pp. 98 - 99)
rectus femoris
(vol. 4, pp. 100 - 101)
adductors
pectineus
(vol. 4, pp. 102 - 103)
adductor longus
(vol. 4, pp. 104 - 105)
adductor brevis
(vol. 4, pp. 106 - 107)
adductor magnus
(vol. 4, pp. 108 - 109)
gracilis
(vol. 4, pp. 110 - 111)
hamstrings
semimembranosus (vol. 4, pp. 112 - 113)
semitendinosus (vol. 4, pp. 114 - 115)
biceps femoris (vol. 4, pp. 116 - 117)
sartorius
(vol. 4, pp. 122 - 123)
"my favorite muscle"--see, i'm not the only one who says this--click on the link for some good information on the sartorius and a very clear image of one on a bodybuilder, from http://anatomynotes.blogspot.com
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